I worked with many clients over the years that were suffering due to emotionally abusive relationships. The almost always tell me that they have never felt like they were good enough as a person.
This has held them back from truly living their lives for themselves and reaching their full potential. Always in the back of their minds they had a gnawing feeling that no matter what they still were not good enough. Many thought that they always had something to prove to gain acceptance and respect that never quite seemed to happen.
Through our work together we were able to identify the true source of this and worked on this to free the client to from this critical thinking, that held them back in many ways.
I have a deep understanding of this because, this is exactly how I used to feel until I began to understand the toxic programming that I had grown up believing that I was not good enough.
I have seen many clients present to me with anxiety, panic attacks, stress, depression and addiction. These are all of the hallmarks of growing up or being in a relationship where you are criticised and only accepted under certain conditions.
This then becomes the way that you unconsciously behave in every relationship including with friends, family and work. This can become exhausting as the expectations on you become more and more.
To work one to one therapeutically or for more information please contact me for a chat or appointment on:0894373611
